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We have noticed this great article involving The Easiest Way to Clean a Tub down the page on the internet and think it made good sense to relate it with you over here.

Individuals have actually been complaining about cleaning the bathroom because the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program shows that aid gets on the means for those who detest bending and stretching to get a clean bathtub as well as shower.
According to the research, making use of a device with a lengthy handle can clean the tub/shower less complicated, taking much less initiative as well as reducing tension on shoulders, knees and lower back.
The commonly used sponge and spray cleaner cleaning approach often tends to position individuals in a number of postures that can result in injury to the bone and joint system," claimed research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our study shows that using a cleaning device with a long deal with to do the stretching for you aids soothe musculoskeletal tension
Following a couple of simple suggestions can help you protect against reduced neck and back pain, claims Janowitz.

 

• • • Press instead of pull when you need to relocate a hefty item. Keep your back straight and the things near your body when relocating an item. Always stay clear of turning while you are lifting.


• • • While performing usual house duties, use products that are ergonomically created to decrease awkward flexing or stretching, such as the Clorox BathWand. Made particularly for cleaning the bathtub as well as shower, this handy device has a 23-inch deal with and also rotating head that permits you to quickly reach big and hard-to-clean locations without straining or stooping.


• • • An inactive way of living can contribute to decrease neck and back pain, so make sure to work out routinely. Workout is essential for reinforcing and conditioning muscles of the upper body, or "core" muscle mass, that sustain the reduced back.


• Experts approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from disrupting the tasks of your every day life, be sure to take the needed precautions when possible-be it on duty or while doing chores around your home.
  

  How to Really Clean Your Bathroom

   

  There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

  
  

  Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

  
  

  If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

   

  Remove everything

   

  The first step in your cleaning process should be to remove everything you can from the bathroom.

  
  

  Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

  
  

  Clearing your surfaces will give you access to the spaces you need to clean.

   

  Sweep and wipe surfaces

   

  Now that your surfaces are clear, you can get to work making sure they’re clean.

  
  

  Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

   

  Apply cleaner to the shower and bathtub

   

  Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

  
  

  Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

   

  Take care of other surfaces

   

  While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

  
  

  Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

   

  Clean the shower and tub

   

  After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

  
  

  Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

  
  

  Clean the toilet

   

  After making sure your tub and shower are sparkling, it’s time to clean the toilet.

  
  

  Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

  
  

  For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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